Experience the körpermotus difference with 2 weeks unlimited Motus classes for $49!
– New clients to körpermotus only
– 2 week (14 days) expiry from first class attended
– Unlimited visits
– For use with Motus classes only
Experience the körpermotus difference with 2 weeks unlimited Motus classes for $49!
– New clients to körpermotus only
– 2 week (14 days) expiry from first class attended
– Unlimited visits
– For use with Motus classes only
This class takes Pilates principles into the functional fitness realm, incorporating Pilates, TRX, kettlebells, med balls and cardio and small equipment to up the cardio levels and challenge the body.
Our Motus classes have a maximum of 8 clients per class, allowing us to provide individual attention to all of our clients and so that you learn more about each and every movement.
Whilst this is a group class environment, we are able to make any necessary changes so that you’re able to perform the exercises. This includes spring changes and suitable variations, which means all our classes can host all levels of capabilities!
Like the reformer class, our aim is to work the entire body over the course of the hour taking the focus from the development of the intrinsic musculature to global muscle development and including cardio. Motus is designed to work in conjunction with our Pilates classes and to up the ante on building better humans.