körpermotus was born out of a desire to share the Pilates method and the ideals with every human possible. Whilst this sounds ambitious, Adelaide Pilates studio körpermotus envisions a strong, healthy, reliable and intelligent body alongside equal development of intrinsic musculature, global musculature and cardiovascular endurance. This is achieved via their Pilates and Motus classes to improve the functionality of the body.
We are grateful that the contemporary Pilates method is flexible in nature and can be accessed and adopted by all; whether it be accessory training for athletes, improving daily functionality for quality of life or fusing the principles into functional fitness.
Pick your class
Please note: A one-on-one introduction is required prior to undertaking any Pilates class if you are new to Pilates or wish to attend Clinical classes. We recommend undertaking this introduction if you have come from a group Pilates (mat or equipment) class environment where core activation and tactile cueing wasn't present; we'd love for all our clients to start with great habits and to have a sound understanding of the elements that the Pilates method can provide.
As a part of the introduction, a session in either Clinical Pilates, Reformer Pilates or Motus is included.